About

With over a twenty years of experience as a nurse and family nurse practitioner, I’ve had the privilege of impacting lives through compassionate care and evidence-based practices. Alongside my medical background, I’m also a certified 200hr Vinyasa and Ashtanga Yoga Instructor as well as a certified Holistic Fitness Specialist—blending the principles of holistic health and mindful movement to foster well-being on both physical and mental levels. My mission is to empower individuals to embrace a balanced lifestyle that nurtures their body, mind, and spirit.

Roxy Functional Wellness is more than just a health and wellness blog; it’s a beacon of guidance for individuals striving to attain their optimal well-being. With a commitment to a functional and holistic approach, Roxy Functional Wellness delves deep into the interconnectedness of mind, body, and spirit. Through insightful articles, practical tips, and evidence-based research, this platform empowers its audience to make informed decisions about their health journey. Whether exploring the benefits of mindful eating, dissecting the science behind stress management techniques, or advocating for integrative medicine practices, Roxy Functional Wellness cultivates a community of individuals dedicated to living life to its fullest potential. With a focus on addressing the root causes of health issues rather than merely masking symptoms, this blog serves as a trusted ally in the pursuit of lasting wellness.

Need help starting your own wellness journey? Schedule an appointment with me at Midwest Internal Medicine in Marion, OH. Check out our website for more information and to schedule an appointment—> www.midwestinternalmedicine.com